Coaching Services
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Do you feel stuck? Overwhelmed? Do you need a change but don't know where to start?
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At Nicole Kalkhoff Coaching, we will explore what is truly important to you. We will reflect and shine a light on why change is important and what is truly holding you back. You will gain clarity and create a plan to move forward. You will take first steps towards your bigger goals and dreams to ultimately create a life you truly love.
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Do you feel lost in the midst of change? Are you making decisions out of pressure or expectation?
At Nicole Kalkhoff Coaching, you will receive a supportive and collaborative space for personal reflection and growth. You will have the opportunity to rediscover and stay true to yourself in the midst of navigating life's twists and turns. With the support of coaching sessions, you will shift from living in autopilot to living with intention. You will gain clarity, find inspiration, and honor your own authentic self. You will navigate change with confidence.
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Do you feel burnt out? Are you simply going through the motions at work?
At Nicole Kalkhoff Coaching, you will find a supportive and safe space to look within yourself, to identify your strengths and passions, explore new opportunities, and identify/overcome obstacles that may be holding you back. Through a collaborative coaching relationship, you will re-discover your love for your current role with a shift in mindset or gain clarity and confidence in taking steps towards realizing new professional passions. We will work together to ensure a career that aligns with your values, goals and personal/professional needs.
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Do the words diet and exercise feel like the enemy? Do lifestyle changes feel like restriction and missing out? Have you made lifestyle changes in the past but they don't stick?
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At Nicole Kalkhoff Coaching, you will find the support to create a healthy and balanced life. Through coaching sessions, you will identify areas of opportunity and set achievable goals. Together, we will harness your strengths and past successes to create and optimize a sustainable lifestyle plan. Through a supportive and collaborative coaching relationship, we will work together to create a healthy relationship with food and exercise, to ultimately live a life full of joy and well-being.
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Are you running through your day just hoping to survive? Do you feel like there's never enough time in the day? Are you wondering when you will have time for you?
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At Nicole Kalkhoff Coaching, you will be given the space to look within yourself - beyond the chaos of day to day life. Through a collaborative and supportive coaching relationship, you will cultivate a deeper sense of presence in your life. You will learn to reduce stress, practice acceptance, and be present in each moment. You will set achievable goals, take steps towards change, and ultimately take back control of your life. You will learn to prioritize your well-being and find contentment and joy in each day.
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Have you recently experienced a life transition? Have you had an unexpected change in your routine / health / career? Are you feeling lost and hopeless on the other side of a change?
At Nicole Kalkhoff Coaching, you will identify and envision your best life, harness your strengths, and embrace new beginnings. During your coaching sessions, you will reflect on and identify the things in your control and choose your response to life circumstances. Through a collaborative coaching partnership, you will find the joy and silver linings, as well as adapt and thrive on the other side of change.